Did you know that more thansuffer from blood clots each year? A blood clot is a severe medical condition called Deep Vein Thrombosis. It’s seen mostly in people over the age of 40, but it can happen to anyone. Time is of the essence when dealing with a clot as they are unpredictable and dangerous.
Understanding The Intricate Vein System
The body’s blood flow system is quite elaborate. Blood flows through the arteries, and the impurities in the blood are cleaned and then re-oxygenated to flow through the veins. Your body has two types of veins, which are called superficial and deep. Superficial veins are the ones that can be seen on the surface of your skin. However, your deep veins are in the muscle of the leg. Because of their depth, they cannot be seen with the naked eye.
What Is Deep Vein Thrombosis?
When a clot forms in the deep veins of the legs, pelvis, or thighs, it’s called a DVT. Having a clot in these areas is not life-threatening unless it breaks off and starts traveling within the body. Things become dangerous when these clots go to the lungs, heart, or brain. Thankfully, even if you do have Deep Vein Thrombosis, there is no need to panic yet. Many home remedies can efficiently help this condition.
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If a clot breaks apart and begins traveling to the lungs, it’s called a pulmonary embolism. When this happens in the superficial veins, it’s not as big of a threat because of the perforator vein’s protection. This vein will stop any clots from entering into the deep venous system. However, when it happens in the lower legs and the deep veins, there is no shield to stop its movements.
What Causes DVT?
One of the first signs of a DVT is swelling and pain in the affected area. The clot causes barricades in the blood flow. Many people think that clots happen in obese or those who have been on bed rest for extended periods of time. Clots can happen to those people, but a DVT can occur in the healthiest person too.
Those who work out regularly are at a higher risk of having complications with clots than those who avoid fitness. Their low resting pulse rates can prompt the DVT during their inactive periods. However, these are not the only people at risk. Here are some other:
- Extended Periods of Bed Rest
- Smoking Cigarettes
- Strong Family History
- Following A Pacemaker Catheter In The Groin
- Injuries to The Pelvis or Legs
- Heart Problems
- Thick Blood Caused from Polycythemia Vera
- Birth Control Pills or Other Supplements
- Pregnancy or Up To Six Months After Giving Birth
- Sitting For Extended Periods (Flights or Car Trips)
- Having Hyper Coagulability With Your Blood
Natural Home Remedies for Deep Vein Thrombosis
The first choice of treatment for Deep Vein Thrombosis is to use two prescriptions called Heparin and Warfarin. As blood thinner and anticoagulant, they help prevent further clotting and keep the blood flowing freely. These medications can be given by injection or in pill form. Depending on the severity of the situation, you may take them in or out of the hospital.
It’s important to be under a doctor’s care for the first 15-20 days as a PE or pulmonary embolism is life-threatening. You may prefer to do a home remedy for a clot. Though no specific treatment will work, some things can improve the situation. Many foods can assist in thinning the blood and preventing disease. The goal is to be proactive to keep the condition from reoccurring. Here are a few can find that using some home remedies can be very beneficial. Many things can cause chronic DVTs, such as genetic history, blood that coagulates, and a sedentary lifestyle. Avoiding these things and being proactive can help to reduce the risk.
Things To Help With Chronic DVT
Preventing DVT can be done with a few simple lifestyle changes. First, if you must be on a long flight, get up and walk every couple of hours or so. Additionally, if you must ride in a car, you should stop and walk around at periodic intervals. Keep your legs moving.
Walk at least 15-20 minutes every day. If you are overweight, losing weight can reduce your risk. Smoking and high blood pressure are also risks. Getting your blood pressure under control and stop smoking immediately. Compression socks are great for people who have chronic clotting issues. Make sure to get your doctor’s approval before using these devices.
Another significant risk for clots is foods that are high in vitamin K. These are leafy greens, Brussel sprouts, broccoli, and beets. By making a few modifications to your everyday life, you can reduce your risk of developing a potentially life-threatening DVT.