Our immune system is persistently active, and it is fighting the cells that are damaging to our body. The immune system needs a healthy dose of vitamins and minerals to keep itself up and to go. It is evident, the stronger the immune system, the less chance you have of falling sick. Even if you fall ill, you can recover faster if you have a robust immune system.
To improve your immunity, certain things will have an immediate effect on your body. A diet rich in vitamins and minerals will boost your immunity by providing essential anti-oxidants. Including juice in your regular diet is a great way to get the required number of antioxidants. Today, fitness freaks, health-conscious people, and doctors are moving towards cold-pressed juices because of their added advantages. A cold pressed juicer uses low-speed squeezing that retains essential nutrients and fibers. Cold Pressed Juicer from the KENT, a leading healthcare brand, is one such juicer which is known for its advanced features.
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If you are falling sick frequently, it is about time to include cold pressed juice in your diet. It has numerous benefits that will improve your immunity and help you lead a healthy life.
Your regular conventional juicer spins at high speed and produces an excessive amount of heat which can destroy the essential antioxidants in the fruits and vegetables. Whereas, a cold pressed juicer preserves these nutrients because it squeezes the fruits and vegetables to extract the juice. Antioxidants are essential for proper working of our body. They are deeply involved in the prevention of cellular damage caused by free radicals in the body. The damage perpetrated by free radicals can cause cancer, aging, and a multitude of diseases. Antioxidants neutralize the free radicals and terminate them before they can damage the body. Cold pressed juices to contain numerous amounts of antioxidants which help in preventing free radicals to act upon the body.
Increased Energy Levels
An optimum intake of fruits and vegetables will increase the energy levels. When blood is has sufficient nutrients, the pH level of our body is optimized. Cold pressed juice is absorbed quite rapidly which makes the body feel that sudden burst of energy. Drinking a glass of cold-pressed juice every day will make you more active.
Cold pressed juices taste good because they are extracted through minimal handling of fruits and vegetables. As the produce is pressed and extracted, cold pressed juicers retain extra enzymes and nutrients which can be a reason of cold pressed juice tastes better than the one from the conventional juice.
With a cold pressed juicer, you get more juice than you would from a standard centrifugal juicer. This is particularly the case for green leafy vegetables because they are often underutilized in a regular juicer. This is not only more efficient, but you are also getting more enzymes, vitamins, minerals, and antioxidants per liter.
Cold pressed juice can help detox the liver, kidney, and the digestive tract, which can improve immunity. It can also help reform eating habits and allows you to improve your vitality. Bring home a cold pressed juicer and start a healthy life. Make sure you include a variety of different fruits and vegetables and eat the seasonal fruits. However, make sure you are eating solid food too, and not just rely on the juice.
Cold-pressed juices are a gateway to better health prospects. People who suffer from regular flu, cold and other illnesses because of weakened immune system can be benefitted from cold pressed juices. Make sure you buy a reliable cold pressed juicer such as the one from KENT, which minimizes the introduction of oxygen since the juice is pressed and helps retain more nutrients. It is also low on noise and ensures a blockage free operation with its reverse action motor.