Physical Therapy, also known as Physiotherapy, is a holistic treatment method, which aims to restore the mobility and functioning of body parts following any major illness, injury, or disability. This form of treatment works for patients of all ages and help in improving their overall quality of life.
Physiotherapy is performed by skilled and experienced physiotherapists (or physios), who are trained to specialize to perform this physical therapy on different body parts.
This article lists and describes the different physiotherapy techniques that a skilled physiotherapist in Delhi or any other Indian city may use during the treatment process.
Common treatment techniques in physiotherapy
Physiotherapists use the best techniques that are suitable for the type of ailment that the patient is suffering from. Listed below are the some of the common techniques used:
Joint mobilization
This physical therapy is used for patients suffering joint-related problems such as joint pain or joint stiffness. Your physiotherapist makes a complete examination of your joint to assess the problem which could be joint pain, joint stiffness, both joint pain and stiffness, or hypermobile.
Joint mobilization is performed by physiotherapist specialized in musculoskeletal parts and can include treatment methods such as gentle joint mobilization, mobility exercises, and minimal energy techniques.
Physiotherapy instrument mobilization (PIM)
Physiotherapy instrument mobilization (or PIM) involves the use of a mechanical spring-loaded instrument to mobilize the spinal cord and peripheral joints. PIM is an effective method for treating ailments including headaches, vertigo, back and neck pain, along with shoulder or elbow pain.
Patients, suffering from any of these problems, must seek the advice of a PIM-trained physiotherapist in Gurgaon or any cities in India.
Neurodynamics
Along with human joints and muscles, nerve tissues in our body also need unrestricted movement and mobility. Neural tension can cause the restriction and even pain in the nervous tissues of our body. Neurodynamics helps in identifying the nerves suffering from neural tension and in restoring complete neural mobility in the body.
Common conditions that result in causing neural tension include bulging disc (or back pain), sciatica, neck or shoulder pain, tennis elbow, and carpal tunnel syndrome.
Muscle stretching exercises
Used primarily for rehabilitation following a surgical or non-surgical treatment or as a preventive mode of treatment, physiotherapists recommend a variety of stretching exercises that promotes the flexibility of your muscles. It is generally used for sports-related injuries to restore the mobility of the muscles.
Additional techniques
Depending on the condition or ailment, your physiotherapist can advise other treatment techniques including physiotherapy taping, kinesiology taping, massaging and other gentler methods, or physiotherapy exercises, which has been proven to be most effective in treating or preventing pain and injuries.
Active athletes can seek the advice of a sports-trained physiotherapist in Noida or any other location to help in treatment and prevention of sports-related injuries, as well as to improve their performance in the sport of their choice.
This article discussed the common physiotherapy-based treatment methods that are used for different types of problems. With the growing scope of physiotherapy methods, you can always consult the services of a qualified physiotherapist for your overall healing and well-being.
