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Four Ways To Focus On Your Health And Wellness

How much do you pay attention to the things you do each day and how those things make you feel? You may find out a lot about yourself if you start being more aware of your actions and feelings. You might find that doing certain things each day are actually causing you to have anxiety or depression and that some …

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5 Tips For Keeping Your Eyes Healthy

A big part of the enjoyment in your life is going to come from how well you see, literally! And that means that you want to do everything that you can to keep your eyes as healthy and strong as they can possibly be. Five steps that you can take in order to make this happen including keeping a good …

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A Patient’s Guide to Informed Consent

Seeking medical treatment for a range of health issues is often a daunting process. Without in-depth knowledge of the terms used in the medical field, it can be challenging to fully understand options for care. Although there are several buzzwords and confusing jargon swirling around doctor’s offices and hospitals, there is one which warrants additional attention. Informed consent is part …

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Turning 30? Watch for These Three Health Conditions

The phrase, 30 is the new 20, is becoming more relevant each year. Many people are deferring common goals of past generations, including investing in a home or having children, to pursue higher education, better work opportunities, travel, and other once-in-a-lifetime experiences. Stepping into the third decade of life, then, comes with several changes, not only a personal or professional …

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3 Top Ball Games for Children Living With Disability

You cannot exclude kids who live with disability in the game or play. Ball games assist children to improve their hand-eye coordination and develop gross motor skills. Rolling, passing, catching, and throwing a ball improves the muscle control of the child and promotes balance. Disabled children can adapt almost any form of childhood ballgames such as keep-away and basketball. Here …

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