Your firstto help calm your nerves. They also work as great, all-natural sedatives if you’re having trouble sleeping before the big day.
Many successful performers have some pre-show ritual or routine they take part in before going onstage. Whether it be wearing a lucky pair of underwear or eating a certain type of food, there are plenty of options you can choose to pick as your pre-show routine to calm your nerves and better prepare yourself.
Several professional performers say that they avoid dairy the day of their show, and they don’t eat an hour before taking the state.
Before taking the stage, most professional singers take at least 15 minutes to warm up their vocals. Not only is this a great idea to get rid of any nerves before your performance, but this can also prevent strain to your vocal cords, which could mess up your show. You can use any warm-up method you want, but simply any vocal workout that goes through various pitches to loosen up your vocal cords is good as any. Some pros even suggest light exercise before performing to get your blood pumping and improve your mood.
Hours before your performance isn’t when you should be reciting. If you’ve been practicing efficiently, you should already be ready days, if not weeks in advance.
Instead, it would help if you were relaxing your mind and body by doing some of your favorite things that make you happy. Listen to your favorite music, watch cat videos on Instagram, maybe watch some comedy skits on Youtube. Do things that you would do during your downtime at home when you don’t care in the world.
Things go wrong at some point or another in many live performances; it’s completely natural, and believe it or not, most audiences actually understand this! As long as you stay calm and keep yourself centered, you’ll do fine! In most cases it’s a technical problem, so the show’s staff will already be working on fixing the problem, so you shouldn’t be too worried about it.