No one can deny the fact that Indo-Chinese teas have millions of fans around the globe. Whenever Indian researchers discover a new herb, Chinese researchers take it in their hands, put it through lab tests, and, if approved, incorporate it into food and beverages. This article will guide you through some amazing Indo-China teas that have a calming effect on the brain. Though the list is elaborate, we will introduce some of the most incredible teas you would have never heard of.
1. Kratom Tea
There are several concerns about kratom, but its fans leave no stone unturned in ensuring they consume it daily. This tropical plant has roots in Southeast Asia and has over 50 million fans across the globe. Though no medical research confirms any health benefit’s integrity, people who drink kratom tea claim it provides relaxation to the body and can treat anxiety. Kratom tea is simple to make and can be served to anyone. Many bars in South Florida sell this tea for as low as $7 per cup. Kratom fans prefer to consume the herb in this form because it easily gets immersed in the body. Online platforms such as sell good quality kratom powder used in making this beverage.
2. Peppermint Tea
The beautiful aroma of this tea is enticing enough to compel somebody to take a sip. Peppermint tea has a calming effect on the mind and can cure insomnia. This means you can have a cup of peppermint tea before going to bed. This aromatic tea is perfect for reducing anxiety and stress. It has a special compound called methanol responsible for relaxing the muscles. If you ever feel stressed out or irritated, make a cup of peppermint tea and drink it. Peppermint tea also contributes to weight loss and is an ideal option for people who want to curtail those extra kilos without putting in much physical effort. Peppermint tea is straightforward to make, and you can drink it any time of the day. You only need a few pieces of dry chamomile, water, and a pinch of salt.
3. Chamomile Tea
Sometimes excessive stress can give you a few sleepless nights. So if you want to relax and go to bed early, don’t forget to grab a cup of chamomile tea. Made from raw chamomile flowers, this tea has many benefits for the human body. People who drink Chamomile tea claim it treats insomnia and provides a good night’s sleep. Chamomile tea is a cliché beverage in China and is often presented to the locals with a chamomile flower on the top of the cup. The aroma is sweet and very refreshing. Like peppermint, chamomile tea has multiple health benefits, that are why many Asians consume it. You can easily make this tea home by cooking dry chamomile in boiling water.